Small Class Size 

          Twenty-Two Years Experience                             

      Come and meet other couples in             

 a warm, cozy atmosphere and have fun!

                  (805) 647-6633

              LMeehan93003@aol.com

Congratulations on your pregnancy!  What an exciting

time in your life, but probably a scary time as well.

Expecting parents have many fears and concerns,

along with the joy and anticipation.

Childbirth classes are a way to help you with

your fears, so that you can leave classes not

as scared as you came. Even though childbirth

is a normal, healthy process, there are lots of

negative messages out there that might really

be scaring you, and I can help you with that.  

Don't settle for the quicky, "drive through"

version of childbirth classes when what you

really want and need is the restaurant

experience with a tablecloth, real napkins

and real silverware. 

Think of the planning that goes into the

average wedding: people carefully choose

every detail, from what to wear, what to eat,

the flowers, the location, etc. etc.  Childbirth 

is as big a day in the life of a family and 

deserves at least as much respect and

planning as a wedding. You remember both

days for the rest of your life!  You deserve 

quality childbirth classes from a childbirth

education veteran who really loves this stuff!                                                                                                                                                                               

 

You'll learn all about: Stages of Labor and the Birth Process Breathing and Relaxation Comfort Measures & Labor Coping Skills What to Expect Coaching and the Role of the Labor Companion Technology, Medication & Cesarean Birth Breastfeeding, Postpartum & Baby Care

Planning on an epidural?

Planning to have an epidural in labor does

not mean you don't need a birth class!  How

will you  cope before it is medically advisable

for you to have an epidural?  What if you

arrive at the hospital too far advanced in your

labor to receive one? Learn how to work with

an epidural to minimize potential side effects 

and have the best outcome.  Besides, birth

classes cover many more topics beyond

medications, see the "Class Topics" page.

Everyone, regardless of your plans to have a natural

or medicated birth, needs to prepare for whatever

Mother Nature may have in mind for you. Come to

class and learn how to cope with the most challenging

yet rewarding day of your life!                                                                                                                                                                                                    

                                                                                                                                                All the photos on this page

                                                                                                                   are actual former students

                                                                                                                                                     and/or their babies.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Upcoming class schedules:

Class Fees:
The fee for the group class is $125.00.   A $25 deposit reserves your space in class. The

additional $100 can be paid in full on the first night, or you can pay $50 on the first night

and $50 at the fourth class. You can pay with a check or cash or use your credit card thru

PayPal, go to www.paypal.com and use this email: LMeehan93003@aol.com .  

Drop-in Childbirth Classes

Can't commit to the full six week series? If your work schedule or due date would prevent

you from attending all six classes in the group series, you can attend the group class when

it works out for you on a week by week or drop-in basis.  You must notify me by phone or

email no later than 4pm on the day of the class, so that I can have a set of the class materials

and seating ready for you when you come.  You can pay-as-you-go with drop-in classes at

$20 per class.  Call or email to inquire about the class topics each week, or see the "Class 

Topics" page. (Dates for drop-in classes are noted in purple print.)   Remember,

prior notice of your attendance is required for drop-in classes.

The Crash Course:
Crash Course - a limited program (call to check on availability) is the Crash Course.  This

program consists of a commercially produced childbirth education DVD plus a number

of childbirth education magazines and one workbook.  You purchase this program and keep

everything.  If you have only a few weeks left or the pick up / drop off of the video program

would be a hassle, this program is best for you.  The fee for the Crash Course is $40.00.

Birth Class In A Bag:

My third program is Birth Class In A Bag, which consists of all the handouts I give out in my

entire series, plus numerous pregnancy, childbirth and parenting magazines, samples, and

coupons. It is a fun collection of goodies! The fee for Birth Class In A Bag is $25.00.

Video Classes:

I also offer Video Childbirth Classes, which consist of a presentation similar to the group

class, except it is on videotape (VHS), so you simply pick up the tape and all the handouts that

come with each class and watch the tape at home. This works well for anyone unable to

attend typical weeknight classes, or as a refresher course, as you can sign up for all eight

classes or just a few, depending on your need. Video classes are $10 per class or $80 for

the entire series. As a refresher course many take 5 or 6 classes at $50 or $60.

Background/Philosophy:
I began teaching in 1987 after certifying with the AAHCC (Bradley), but I have not been

associated with that organization for a long time. I am a big fan of Penny Simkin. I stress

abdominal breathing over breathing patterns. My classes stress beginning with the natural

things, like walking, showering, and position changes plus many other comfort measures.

If you do not get the results you need from the natural tools, then the more medical tools

are appropriate. I teach how to be politely assertive and how to make informed choices.

Click on the FAQs, Class Topics, Contact Lilly and/or Comments buttons above for much

more information. Please call 805 647-6633 or email to LMeehan93003@aol.com  for any

additional information or to register.

***************************************************************

 

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Weekly e-mails from Lamaze International feature trustworthy information, practical tips,

and inspirational stories to help guide you through the next months and beyond. Lamaze

International believes that pregnancy, childbirth, and breastfeeding are normal and natural,

and that women need support and confidence to have the healthiest birth and the easiest

transition to parenthood. Lamaze also recognizes that today’s maternity care system can

be confusing, and that you will need plenty of information to make the choices that are right

for you and your growing family.

 Contact Lilly by phone at 805 647 6633 or Email to LMeehan93003@aol.com .